Description *now with methylated folate & b12 *orchard fruits/garden veggies & daily greenstm powder blends (80 mg), enzymes, bioflavonoids complex *multi-vitamin supplement *gluten free *ultra potency 1x daily *daily greenstm blend providing amino acids *digestive enzyme blend • flax lignan blend *hair, skin & nails blend *mushroom mycelium & primordia biomass defense blend now with premium b-vitamins vfeaturing the active form of b12 *contains quatrefolic® l-methylfolate, the active form of folate ultra b-vitamins to help convert food into cellular energy. Balanced for women to support whole body nutrition: *bones *cells *digestion *eyes *skin *immune health *energy metabolism usage recommendation: women take 1 tablet daily, preferably with food. Not formulated for men or children. Do not exceed recommended dose. Ingredients cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, glycerin, brown rice. No artifical colors, or preservatives.